Delusional Exercising

“I have exercised constantly since the month began. The month is coming to an end; it will all be good and fine, when I skip exercising today. I have a good feeling, that I will pick up from where I stopped the other day.” It is the little lies we tell ourselves, and also those…

How Long? Stay Longer

I spent two hours and eighteen minutes working out three days ago. This included minimal rest periods in between, to catch a breath. Much as it sounds cool, it initiated several caution lights and alarms. I know, I am a verified workout junkie, but based on the intensity of my workouts, that is a lot…