Finding Time to Exercise

Creating a specific time for exercising is straining, when one has a crazy and jam-packed schedule. However, to yield better results, exercising should be fun, rather than a piece of blazing pain in the butt. Eight years down the road, immersing my body in various exercises,  but I still have issues fitting workouts into a…

The Amazing Abs’ Myth

It is truly inspiring and interesting as to how aspects of exercising are gradually changing. Accepting and giving in to change isn’t an easy thing. But as humans, we have to thrive and move on, gaining insights of what is happening. I recall olden days when fitness was correlated to how big one’s muscles appeared….