Full body Verses Specific Muscle WorkOuts

Personally, I enjoy immersing the whole body of mine, into an insane and retarded full body workout, on a regular basis. If and only if, wishes were granted, and didn’t have much to do, I would exercise daily. I do not consider a walk, or daily up and down movements to be a workout, even…

Literally, Catch a Breath

Catching a breath between exercises is essential in providing required oxygen, to assist in generating energy for more pumping in. Some tend to take resting periods between exercises to a whole new level. Chit chat, checking one’s phone, or staring at an attractive someone should be avoided. Although the latter could provide inspiration and motivation….

Delusional Exercising

“I have exercised constantly since the month began. The month is coming to an end; it will all be good and fine, when I skip exercising today. I have a good feeling, that I will pick up from where I stopped the other day.” It is the little lies we tell ourselves, and also those…

Mood of Exercising

There is that thrill and urge for energy, which we all love to have, when it is time for exercising. Unfortunately, this is not the case, when one stays up too late a previous night. Loss of energy and motivation are encountered, and one cannot escape them. If it is a personal workout, one has…

How Long? Stay Longer

I spent two hours and eighteen minutes working out three days ago. This included minimal rest periods in between, to catch a breath. Much as it sounds cool, it initiated several caution lights and alarms. I know, I am a verified workout junkie, but based on the intensity of my workouts, that is a lot…

Personalized Workout Schedule

Just because it worked for someone else, it will not necessary work for you. In case this happened, extinction of the human species will be initiated. Total disaster will occur, you and I, shall be no more. Quit inquiring what exercise routine someone follows, unless you are using it as a comparison, to know where…

Initiating Beast Mode

BodyOut Count Challenges: New videos every Wednesday-Tuesday, depending on your time zone. Videos are based off exercise challenges. Two to three videos are posted a week, depending on if it is general exercising or yoga respectively. These alternate in a way they are posted. For general exercises, I refer to exercises such as flutter kicks,…

Intimate Exercising

My norms of interacting and relating, are several degrees off, what is expected by many. In the beginning, it was a bit complicated, but as time went by, I accepted a fact of standing out in a crowd. This also included ways in which I do exercise. To clarify, I no longer exercise, but I…