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Category: Fitness

Fitness1 Comment

Tempting Help

July 22, 2018January 27, 2019 Joseph

Once in a while, I feel a need of wanting to take something; something, to push I through a crazy and messed up workout. It is always on one of those days, when my body is heavier than what my … Continue reading Tempting Help

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Literally, Catch a Breath

July 4, 2018April 11, 2019 Joseph

Catching a breath between exercises is essential in providing required oxygen, to assist in generating energy for more pumping in. Some tend to take resting periods between exercises to a whole new level. Chit chat, checking one’s phone, or staring … Continue reading Literally, Catch a Breath

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Delusional Exercising

July 1, 2018August 8, 2018 Joseph

“I have exercised constantly since the month began. The month is coming to an end; it will all be good and fine, when I skip exercising today. I have a good feeling, that I will pick up from where I … Continue reading Delusional Exercising

Fitness1 Comment

Mood of Exercising

June 24, 2018January 8, 2019 Joseph

There is that thrill and urge for energy, which we all love to have, when it is time for exercising. Unfortunately, this is not the case, when one stays up too late a previous night. Loss of energy and motivation … Continue reading Mood of Exercising

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How Long? Stay Longer

May 29, 2018November 7, 2018 Joseph

I spent two hours and eighteen minutes working out three days ago. This included minimal rest periods in between, to catch a breath. Much as it sounds cool, it initiated several caution lights and alarms. I know, I am a … Continue reading How Long? Stay Longer

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The Amazing Abs’ Myth

May 22, 2018November 27, 2019 Joseph

It is truly inspiring and interesting as to how aspects of exercising are gradually changing. Accepting and giving in to change isn’t an easy thing. But as humans, we have to thrive and move on, gaining insights of what is … Continue reading The Amazing Abs’ Myth

Fitness3 Comments

Personalized Workout Schedule

May 12, 2018September 5, 2018 Joseph

Just because it worked for someone else, it will not necessary work for you. In case this happened, extinction of the human species will be initiated. Total disaster will occur, you and I, shall be no more. Quit inquiring what … Continue reading Personalized Workout Schedule

Creativity, Fitness3 Comments

Quit Being a Lazy Bum

May 5, 2018August 22, 2019 Joseph

Feeling some pain doesn’t mean halting or completely terminating an exercise. You have to do the work, and push yourself further, and that is how we came up with working out. What makes one stronger, is an ability to push … Continue reading Quit Being a Lazy Bum

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Initiating Beast Mode

May 3, 2018July 24, 2019 Joseph

BodyOut Count Challenges: New videos every Wednesday-Tuesday, depending on your time zone. Videos are based off exercise challenges. Two to three videos are posted a week, depending on if it is general exercising or yoga respectively. These alternate in a … Continue reading Initiating Beast Mode

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Intimate Exercising

May 1, 2018December 5, 2018 Joseph

My norms of interacting and relating, are several degrees off, what is expected by many. In the beginning, it was a bit complicated, but as time went by, I accepted a fact of standing out in a crowd. This also … Continue reading Intimate Exercising

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